Hatha Yoga

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 Plymouth-Whitemarsh  See map

The cost is $5 per class which can be paid the day of the class, or in advance. Yoga class is taught by Lois Clymer  This classical yoga class is for experienced yogis and beginners who are able to sit on the floor and stand. Bring a yoga mat or beach towel to class. Release the events of the day and all things in the past. Let go of your plans and concerns about the future. Focus on the present moment and enjoy peace in your heart. This yoga practice will bring health and wellness to your body, mind, and spirit. 


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