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Group Fitness Training

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 Plymouth-Whitemarsh  See map

Group Fitness Training for all levels of fitness. Equipment required is a yoga mat and exercise tube. Class is an interval training class, using intervals of strength/cardio.


First Session is a full fitness assessment that includes weight, body fat, waist/hip ratio, sit-up test and flexibility test for only $10! Re-assessment at last session on 12/19.


$10/class. Do not call church. Any questions, call Personal Trainer, Loretta Sharkey at 215/620-9083.

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