Group Fitness Training

 ,   Add to calendar
 Plymouth-Whitemarsh  See map

Group Fitness Training for all levels of fitness. Equipment required is a yoga mat and exercise tube. Class is an interval training class, using intervals of strength/cardio.

First Session is a full fitness assessment that includes weight, body fat, waist/hip ratio, sit-up test and flexibility test for only $10! Re-assessment at last session on 12/19.

$10/class. Do not call church. Any questions, call Personal Trainer, Loretta Sharkey at 215/620-9083.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something