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DESCRIPTION:Muscular Strength &amp\; Range of Movement (MSROM)Have fun an
 d move to the music through a varietyof exercised designed to increase m
 uscularstrength\, range of movement &amp\; activities for dailyliving. H
 and&ndash\;held weights\, elastic tubing withhandles\, a SilverSneakers 
 ball are offered forresistance &amp\; a chair for seated and/or support.
 \n5-week session: Sign up for your favorite class in advance.classes may
  be cancelled due to lowenrollment!!! A minimum number of participants i
 s needed for a class to he held the session. Theminimum number can chang
 e depending on the number of residents and non-residents enrolled.We wil
 l run the first class of each session to try to reach at least our minim
 um for the class. We recommendthat you register days before the first cl
 ass. If the class is cancelled we will contact the participantsenrolled 
 for that session.\nWalk-in: Great if you would like to try a class for t
 he first time or can&rsquo\;t commit to a 5-week session.See class listi
 ngs for walk-in prices.
URL:http://plymouthwhitemarsh.patch.com/events/muscular-strength-range-of
 -movement-msrom-silver-sneakers
SUMMARY:Muscular Strength &amp\; Range of Movement (MSROM) - Silver Sneak
 ers
LOCATION:Greater Plymouth Community Center: 2910 Jolly Rd\, Plymouth Meet
 ing\, PA
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