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Aerobics in Lafayette Hill
If you are trying to lose weight or maintain a healthy active lifestyle, you will love this aerobics class. You'll get a full-body workout in just an hour - 2 times per week. We start with 30 minutes of cardio dance and finish with 30 minutes of strengthening and toning. All fitness levels are welcome. Students should bring light weights and a mat to class. Free trial week!
|Where||Messiah United Methodist Church 527 Ridge Pike, Lafayette Hill, PA 19444|
|Time||6:15 pm–7:15 pm|
More About Messiah United Methodist Church
In addition to its weekly Sunday worship service, Messiah United Methodist Church also hosts Sunday School, small groups, Youth Group, a music ministry program and a special studies program. It also participates in many charitable organizations including UNICEF, Habitat for Humanity, Heifer International and many others.